After I wrote the post ‘Open Your Heart’, I saw this comment from my sister Samantha. She listed some good ideas for opening your heart. I love everything she wrote and wanted to share it with all of you.

 From Samantha:

“Create! Paint, make necklaces, needle felt, knit, write a poem, maybe even draw or write with you non-dominate hand 😉

Sing- make up a song?

Dance – maybe even in the rain. 🙂

Play – play with your old toys, play in the mud, make mud ceramics! Have a mud fight.

These lighthearted things can help you be more loving and open to others since they cause you to be more loving and open to yourself.

I love your post Taryn <3″

I love her so much!