Giving birth is an incredibly powerful activator to spark change in your life. (One of many.) I remember how I felt during those first days and weeks after Bracken was born. I felt opened up wide. I felt a deep connection to the interconnected web of all humanity. I felt camaraderie with mothers everywhere. I understood the love mothers have for their children and it was so overwhelming and beautiful. I felt a connection to all mothers, fathers, sisters, brothers, sons, cousins, to everyone and everything. I realized that everyone began their lives as pure, sweet babies. As people aged- all the crusty stuff gathered on top that they accumulated throughout their lives was just that- stuff. It wasn’t who they were. I knew in my heart that we were all radiant, divine, sparks of holy light and that was our true essence.
Each time I ran, the baggage always returned. It was always there no matter how fast I tried to go. Eventually, I learned that running from my baggage didn’t make it go away. I wondered what would.
Then I was in the midst of a group of travelers. We were all taking a break and I mentioned that we could all move so much faster together if we could just let go of all our darn baggage. They looked at me like I was crazy. I told them about their baggage, that we all carried it. “Baggage? What baggage?” they said. “Right there!” I pointed. They didn’t see it. “Don’t you feel how heavy it is?!” I asked. It was invisible to them, but they had advice for me about mine. They said “Look at that butterfly! Look at that cloud!” Yes, I looked at the butterfly and the cloud and they were beautiful. But I didn’t want to be in that spot forever or move at a snail’s pace along the trail. I wanted to get moving. I had places to go, things to see, lessons to learn. I wanted to travel confidently forward. They said “Just don’t look at your baggage.” So I didn’t look at it, but it was still just as heavy and it weighed me down. No matter how long I ignored it, it was still there. Ignoring it and distracting myself from it wasn’t making it go away, just as running hadn’t. That way wouldn’t work for me so I continued down the trail alone.
I came across a traveler who was kicking their baggage. “What are you doing?” I asked. They could see their baggage, but they chose to kick it, curse it, cry about it, throw tantrums and refused to move further along the trail at all. I didn’t even try that method, I already knew that wasn’t going to work.
So I continued on my own down the trail.
I sat on a rock and watched the sky. I asked my heart how to let the baggage go.
Then I looked at all the baggage laying at my feet. I picked a piece up off the pile. I turned it around in my hands. I thought- Oh yeah, I remember when I picked that up. I thought of myself at the time. The reasons why I was afraid. Habits of action I still continued without even realizing it. I did something different in that moment and learned from that baggage. I created change. I loved myself at that stage. I loved that piece of baggage. Suddenly it transformed into gold.. into treasure…. then into a butterfly and lightly flew to the sky. I was free of that tiny piece of baggage. What a beautiful epiphany! What a relief to be a little lighter.
I looked at the pile again. It seemed huge and I wondered how long it would take to sort through it all and transform it all into treasure. It seemed overwhelming, especially since I was ready to be completely free. But now I knew how to let the baggage truly go. I no longer ran down the trail in fear, trying to outrun it. I no longer tried to ignore it and pretend it wasn’t there. I acknowledged it’s existence. I looked at it. I faced it with courage. I faced myself. I learned from it. I grew from it. I loved it and it was transformed. Then I let it go and continued on my path.
I still had a heavy load, as all the travelers did, though some loads were lighter than others. Now I knew each time that I let go of a piece of baggage, I was a little freer and a little lighter. I was a little more clear in myself and continued to love myself more and more. I would stop along the trail every so often and transform another piece. Each time I moved faster down my path and felt the load lighten. I was no longer going in circles or running nowhere. I was moving steadily along and it felt so good.
I looked up, was it just me or were there a whole bunch more butterflies in the sky than there used to be?
Thanks Dana!
Ain’t that the truth… I like your story. Life is so tedious and lovely, requiring continuous attention and faith in the process. I especially got tickled by the method of kicking the baggage down the trail, cursing and crying about it all the while. That’s funny, but I know people who do that very thing, and I’m sure I have dabbled in it myself along the trail. It sounds like you are really engaged in a beautiful process. Thanks for sharing.
Thank you for your words Lindsey!
Nice post; it kinda sounds silly but I actually had to look up what, exactly, emotional baggage is. Of course I’ve heard the term a million times, but I wasn’t 100% sure what ‘baggage’ encompassed!
I found a site that explained it pretty well, and I agree from personal experience that the way to get rid of it is to absolutely address it and not “stuff it.”
On that note, sometimes it’s scary to face the really big past hurts because you fear you might get dragged right back down into them. I have found that in this case – like for dealing with mega-grief – sometimes letting the pain sit and “age” a while is what’s needed. You deal with all you can physically deal with at one time, but sometimes it’s so overwhelming and there are so many facets to be dealt with.
It sometimes helps to then back away from it for a while. Get some distance, let it sit for a bit. Then when you’ve charged up your battery, delve in again and continue to chip away at it. Kind of an ebb and flow process.
And moving onto a different thought… It seems like living a conscious life is pretty much a process of making constant tweaks and adjustments, and we have to be gentle with ourselves as we work our way through. But you just keep examining and purging, and finally it pays off. π
Anyway, not sure if this is even making any sense. Sorry!
Peggy- Thank you so much for your sweet message! What a big smile you brought to my day! π So glad that you enjoy visiting here.
Kelly- Great idea to start your day with sun salutations. I’m glad I can help lighten your day. π Spring will be here soon!
Thank you Taryn, that was very touching, and I felt a connection with your story.
I’ve been a little murky recently; I haven’t been writing, and not able to focus.
I just started to do sun salutations each morning this week, and it helps me feel a little lighter & helps set my intention for the day. I will try to apply your story as well. Letting go just a bit of murkiness as I can.
Sometimes, I think about deleting nearly all of the blogs in my google reader because they weigh me down, but I’d keep yours – as you are always so positive, and full of light. Thank you. π
hi taryn,
i looove your blog and this post! thank you soo much for your insight! i soo enjoy seeing your cozy home and the awesome surroundings of your homestead, seeing your beautiful baby boy bracken, and the pretty pieces that you and your husband handcraft from nature’s bounty! what joy and what fun! many blessings to you and your family. thank you for sharing your simple life with all of us!
peggy
hi taryn!
i loooove your blog and this post! thank you! you are an inspiration! i soo enjoy seeing your cozy home and the awesome surroundings of your homestead, your beautiful baby boy bracken, and all the pretty pieces your husband and you handcraft from nature’s bounty. what a beautiful live you are living. many blessings to you and your family.
peggy